About

Hello, my name is Elena. I am a compassionate, supportive & inspiring Psychotherapist and Mindfulness Teacher working with individuals, couples, and organizations. I intend to help clients who feel stuck at work dealing with life transactions. I provide a non-judgmental and safe environment, which enables clients to feel understood and find support to overcome life challenges. I adapt my therapeutic approach to each individual’s needs using evidence-based modalities like Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Mindfulness, and Self-Compassion. My service is confidential and all data is kept discreetly. If you need support with any issue that is currently affecting your life, please make contact to arrange an appointment. Stay safe and well.